brush your teeth more attention

Brushing is everyone's daily life have to do one thing, dental experts say: everyone will brush your teeth, but not everyone will brush your teeth, brushing a small matter, but there are

A very high knowledge, learn proper brushing right to maintain personal oral hygiene is extremely important, let us listen to dental professionals about brushing detail.

     Dental: Toothbrush choice
    Only selected in line with the curing light  requirements of oral health care toothbrush, can play the effect of cleaning teeth, and does not damage the teeth and periodontal tissues. Toothbrush its features are:


    A bristle arrangement is reasonable, usually 2 to 3 rows, easy to clean after brushing teeth and toothbrush itself clean. Bristles made of high quality nylon yarn, thin and flexible.
    B brush head is small, flexible rotation in the mouth.
    C rounded tip bristles, High Speed Handpiece easy to damage when brushing the teeth and gums.


    Dental: Toothbrush maintenance and replacement
    After each brushing toothbrush must be cleaned with water and drying, the brush up dry and ventilated place. It should be noted, toothbrushes use a long time, the bristles will

Bending disheveled or even fall off, weakening the tooth cleaning capacity, therefore, must be replaced every three months a toothbrush, avoid several people sharing a toothbrush.


    Dental: Toothpaste selection
    Select your preferred toothpaste fluoride toothpaste, combined with other toothpaste. Fluoride toothpaste is not only the role of inhibiting dental plaque, and can protect the enamel, strengthen teeth against

Acid ability to prevent dental caries.


    Dental: brushing water
    Brushing the water temperature by the relevant study confirmed that the teeth suitable for water temperatures of 30 to 36 degrees for normal metabolism. So when brushing the teeth as long or be quenched

First heat stimulation, not only prone to bleeding gums, but also directly affect the normal metabolism of the teeth, easy to induce dental problems, affecting the life of the teeth, affecting their health.

   Dentistry: How to brush your teeth properly
   Brush maxillary posterior teeth, the toothbrush is placed on the maxillary posterior teeth, the bristles and teeth was 45 degrees, and then turn the brush from top to bottom brush, brush each part repeated about 10 times

, The same as in the outside brush method. Brush mandibular teeth, the toothbrush is placed on the mandibular posterior teeth, brush and teeth continued to show a 45 degree angle, rotating brush, brush from the bottom up, various parts of the re-

Complex about 10 times in the same outer brush method. On the labial surface of the mandibular anterior teeth after brushing method and the same way. Brush palate anterior teeth tongue surface and the lower front teeth, you can play head will be established,

From top to bottom on the tooth brush, brush the lower teeth from the bottom up. Occlusal surface of the upper and lower teeth when brushing, teeth bite into the surface of the toothbrush, a little harder to brush back and forth horizontally.


    Dental: brushing time
    Brushing should be done daily at the time and in the evening before going to sleep early brush your teeth once and stick mouthwash after meals. Brushing time 3 to 5 minutes to all parts of the tooth

Brush. Brush your teeth before going to bed at night is more important, because it accumulates in the clear day meals food residue on the teeth stains.